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ANDROID
| PUBLICATION | DATE OF REVIEW | SCORE | REVIEW LINK | |
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20 May 2013 | 9.2 |
Read reviews
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05 Apr 2012 | 9.0 | Read the review |
GOOGLE PLAY DESCRIPTION
16 minutes a day, 3 times a week for 12 weeks. That's all you need to get into the best shape of your life.
Max Capacity Training is a no nonsense workout program that will make you stronger, leaner and meaner in less than an hour a week.
MCT combines High Intensity Interval Training (HIIT) with progressive bodyweight exercises for a quick and effective workout.
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Sample Day 4 workout:
Tabata Protocol (8 rounds, 4 exercises)
Squats
Push-ups
Lunges
Plank
Total workout time: 16:00
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Keywords: fitness, exercising, workout, work out, six pack, abs, glutes, quads, pecs
IMAGES (8)
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OTHER GAMES & APPS FROM MAX CAPACITY TRAINING
625588
3da448501c2108b2a7f448dfa2e44689
9.1
Based on
2 reviews
2 reviews
Publisher: Max Capacity Training
Category: Healther & Fitness
Filesize: 3.6MB
Content rating: Everyone
App version: 1.0.3
Requires android: 2.1 and up
Installs: 10,000 - 50,000
FREE
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app
app
24 Sep 2012
Version: 1.0.3
17 Mar 2012
Version: 1.0.2
12 Mar 2012
Version: 1.0.1
05 Mar 2012
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